Meal Plan 31st October 2016

I have been eating quite poorly of late. Well, I haven’t been eating poorly as such, the food I have been eating has been utterly delicious, but it has not been the best for my body. October was not a good month for my body. I went away on holiday, albeit for only three days, but while I thought I was going to spend the whole time sitting by the pool, swimming and reflecting, it turned out that I had […]

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